Making changes in our life can be difficult. Perhaps it is a change because you want something better or one that is due to circumstances outside of your control. Either way, there are ways to help you embrace the change that is ahead of you. The first step is letting go. You cannot change the past, you can only learn from it. So resolve to learn from your past and consider what you can do today to move forward.
As you are considering what you learned and where you want to go, it can feel overwhelming. It helps to break down your plan into parts that are easier to take. Take that next step... You got this. And if that next step does not go as planned, reflect, adjust, and keep moving forward. One. Step. At. A. Time.